DOWNLOAD [PDF] {EPUB} Dopamine Nation: Finding Balance in the Age of Indulgence

Dopamine Nation: Finding Balance in the Age of Indulgence.

Dopamine-Nation-Finding.pdf
ISBN: 9781524746728 | 304 pages | 8 Mb

• Dopamine Nation: Finding Balance in the Age of Indulgence
• Page: 304
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781524746728
• Publisher: Penguin Publishing Group

Download Dopamine Nation: Finding Balance in the Age of Indulgence

Kindle ebooks download kostenlos Dopamine Nation: Finding Balance in the Age of Indulgence 9781524746728 in English by

Overview

“Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.   In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain…and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Other ebooks:
Descargar [PDF] {EPUB} APLICACIÓN DE NORMAS Y CONDICIONES HIGIÉNICO-SANITARIAS EN RESTAURACIÓN. HOTR0108
Download Pdf Apeirogon
[Kindle] LOBA NEGRA descargar gratis
[PDF] Windows Internals, Part 2 / Edition 7 download
[Descargar pdf] LOS ASESINOS DEL EMPERADOR (TRILOGÍA DE TRAJANO, 1)
Descargar [PDF] {EPUB} PERSIGUIENDO A CACCIATO
{pdf descargar} MUERTE BAJO EL SOL
Descargar LA RENDICION TONI BENTLEY Gratis - EPUB, PDF y MOBI
SISTEMAS SECUENCIALES PROGRAMABLES ePub gratis
Download Pdf Statistical Mechanics of Phase Transitions
[download pdf] Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss
[Kindle] O MARXISMO OCIDENTAL descargar gratis